'Calm for me is less about thought and much more about feeling...'
Join Fearne Cotton in this search for inner tranquillity within the modern-day mayhem of all of our lives.
Fearne has not written this book because she strolls around with a huge grin on her face feeling care-free, Fearne has written this because the modern day can often make you feeling like you want to escape.
In search of the solution, discover all expert advice, easy to try ideas, activities to complete and little things that make a difference.
We have a mission to find the simple things that can guide us away from all of the stress!
• Author: Fearne Cotton
• Publisher: Orion Spring
• Format: Paperback
• Pages: 278
• Dimensions: 20 x 13 x 2.5cm
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