The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma P

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma P

SKU: 001

FREE P&P

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress.

Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

The Body Keeps the Score Paperback edition by Bessel van der Kolk

  • PRODUCT INFO

    Author Bessel van der Kolk

    ISBN-13 9780141978611

    Format Paperback,

    Publisher Penguin Books Ltd

    Publication date 24 Sep 2015

    Pages 464

    Product dimensions 128 x 196 x 23mm

    Weight 318g

    Condition New

    Languages English 

  • RETURN & REFUND POLICY

    If you need to return this book please email empowerholistic@gmail.com

    Please return the item  in it's original packaging - you are liable for the return P&P costs.

  • SHIPPING INFO

    Shipping to UK by royal mail.

    Please allow up to 7 days for delivery. 

    All of our products are sent in preloved wrapping - our environment matters!

£18.99Price