EMDR Trauma Online Therapy

Service Description

ONLINE ONLY 1. Planning & Initial Assessment (2 sessions) 2. Preparation & Stabilization (1 sessions) 3. Processing & Desensitization (3 sessions) 4. Installation of Positive Beliefs (1 session) Sessions must be taken within a 3 month window. The length of an EMDR treatment plan depends on factors such as the complexity of the trauma, the client's stability, and how well they respond to processing. This package is suitable for non complex single event/issue trauma and is subject to change. Are you feeling stuck with anxiety, trauma, low self-worth, or overwhelming emotions? Online EMDR (Eye Movement Desensitisation and Reprocessing) is a powerful, evidence-based therapy that helps you gently process difficult memories, beliefs, and experiences. ✅ Helps with trauma, anxiety, phobias, grief, and more ✅ Works online via secure video call on specialised platform ✅ You stay in control throughout ✅ Suitable for both recent and long-standing issues In online EMDR, we use simple tools like eye movements and/or sounds, adapted for video sessions, to help your brain "reprocess" stuck experiences and beliefs. Many people find relief in just a few sessions, and it can feel calmer and more focused than traditional talk therapy. Sessions are fully guided, confidential, and tailored to your pace and needs. 📅 Book now to explore how EMDR could support your healing journey. Clare holds a Postgraduate Certificate in EMDR Therapy.