Mini Therapy In Person Strahtkinness

Service Description

Note on Summer Sessions at the Strathkinness Venue As we move into the warmer summer months, please be aware that the counselling hut in Strathkinness can become quite warm—particularly during peak heat hours between 12pm and 4pm. If you are sensitive to heat or prefer a more comfortable temperature, I recommend booking your sessions earlier in the day or later in the evening where possible. Alternatively, online sessions remain available as do limited sessions in St Andrews in the cooler premises at the St David's Centre and may be more comfortable during any upcoming heatwaves. 🌿 Mini Therapy Sessions – Support in 25 Minutes Whether you're a new client looking for a gentle first step into therapy, or a current client needing a quick check-in between sessions, my Mini Sessions offer flexible, focused support — when you need it most. These 25-minute online sessions are ideal for: Managing overwhelm or anxiety Regulating emotions on low-energy days Reconnecting with yourself or your goals Getting grounded before or after a tough situation Designed with care, neurodivergent-affirming, and accessible for all — Mini Sessions are a calm space to feel heard, supported, and empowered. 🕒 Strictly 25 minutes | Online | Low-cost 🤝 Open to new and returning clients 📅 Book your Mini Session today — small steps still count. SESSION TIMES ARE DISPLAYED IN YOUR TIME ZONE @ the time of your booking - ANY CONCERNS PLEASE CONTACT CLARE Clients I work with Adults, Older adults, Organisations, Young people (14+), English Speaking European **Cancellation & Non-Attendance** **Less than 48 hours' notice:** 50% of session fee + £2 processing charge. **Less than 24hrs’ notice. **75% of session fee + £2 processing charge. **No-show without notice:** Full session fee charged. . **Late arrivals:** A 15-minute grace period is allowed. If the client does not arrive or communicate within this time, the session will be deemed unfeasible. Unfortunately if you are late for this brief session it maybe deemed unfeasible and you will not receive a refund.