BLOG - MINDFUL WALKING by Clare

Today as the sun is shining I think that it is a wonderful time to start my mindful walking journey. I have been sedentary for far too long during my lockdown homeworking and I find that I am now carrying more fat than I think is healthy for me. I want to relax, to bath myself in the countryside and to find my happy place again.

Want to read more?

Subscribe to www.empowercounselling.online to keep reading this exclusive post.

Subscribe Now
15 views0 comments

Recent Posts

See All